The Record Set Straight

Al Bangorhard has been making fun of my martini preference. Let's be clear. My comments regarding martinis were not about my tastes. They were about terminology.

The ONLY martini to order is as follows.

BARTENDER: What can I get you?
CONSUMER: Sapphire martini. Up. With a twist. Very dry.
BARTENDER GIVES CONSUMER A SEXY, KNOWING LOOK RESERVED FOR THOSE WHO KNOW HOW TO ORDER A DRINK.

Thank you.

-The Management

In Hopeless Pursuit of The Skinny Chick

About a half mile into my 9 mile run on Thursday, the skinniest chick in the world ran past me and headed off down the trail. She then settled into a pace that kept her about 500 feet in front of me for a few miles. She certainly was aerodynamic. Normally, a woman running somewhere ahead of me is at least interesting in an appealing sorta way. But the Skinniest Chick in the World was more like a car wreck that I couldn't stop looking at. I have never seen a body without any shape before. One straight line from top to bottom. Weird. Of course, she eventually picked up the pace and disappeared into the forest. I think she was some sort of wood gnome or something...Turns out I don't like super skinny chicks. Put that on the list.

Anyway, the 9 went well. I don't have splits, but I did manage 9:40 overall, including a slow warm up mile and a slow cool down mile.

After engaging in a little retail therapy at REI (turns out Body Glide is a very important ingredient to my training regimen, Mrs. GVB was starting to notice the rapid consumption of the KY Jelly...) I joined Cap'n Ron for some tendon abuse at the climbing gym, where young people were "learning" to take lead falls.

After a powerless night onboard the boat (something is FUBAR with the AC power system, damn it) I am in the midst of a rest day, catching up on The Daily Show and half-heartedly prepping my spring classes, which are supposed to start on Monday. I'm hoping for a freakish spring snow day...

I found this picture today. Anyone recognize these idiots?

Actual Training?

Did my 3 mile easy day this morning. I can't run as slow as I am supposed to. 11 minutes feels like walking. But it was a nice, relaxing, foggy morning here. Followed up with a long stretching session. Turns out you're supposed to stretch. Who knew?

Slated for a long day tomorrow. 9 miles. Haven't scoped out a route yet.

This whole training schedule thing is odd. I'm not used to doing what people tell me to do.

In other news, rumor is that RPD has gone off the deep end and is studying biometrics, doing yoga, and drinking green tea. Rumors as yet unconfirmed.

In further other news, I have had my Saturday hijacked for a date with Mrs. GVB to see a Broadway show at the Paramount. And it ain't Avenue Q...Oh well.

In possible later news, the headsails are going back down to the boat tomorrow. Could actual sailing be far behind?

Today's Statistically Improbable Parenting Phrase: Son, you have to have a diaper on if you want to wear your Tinkerbell dress.

It's still technically possible that he's straight, but not probable.

Same Old New Kicks

I love buying new shoes. And I love replacing old shoes with new versions of the same ones. I recently replaced my FiveTen Guide Tennies with a new pair of FiveTen Guide Tennies. I searched up and down this here Internet looking for a new pair of Sperry Figawi sailing shoes to no avail (the assholes replaced their best shoe with some lame tennis shoe looking thing)

So on Monday, at the New Balance store, all I wanted was to get the same shoes, in the same size, that I have recently managed to blow out. The old ones just don't have the support anymore, and the cushioning is, well, not cushiony.

And you know what? I know what size my feet are. I know what fits me. I know what I want.

SCENE
GVB walks to the display, grabs the 766 off the shelf. SALESMAN in red shirt is lingering near the socks.

GVB: Can you grab me this in a 10?
SALESMAN: Let me measure you up and see what size you need.
GVB: No. Just grab the 10.
SALESMAN: Ok.

SALESMAN returns with three boxes. GVB glares.

SALESMAN: I brought the 9.5, 10, and 10.5
GVB: I need the 10.
SALESMAN: Let's try them on.
GVB: The 10. Yes.

GVB laces up the 10s and stands, checking to make sure the last is the same, etc.

SALESMAN: Let's check your toes here (leans over to push on the toe of the shoes.)
GVB: They're fine.
SALESMAN: You might need a 10.5. You should have more room than that.
GVB: No. This is just right.
SALESMAN: You're supposed to have more room in the toes.
GVB: No. Any bigger and I'll be sliding all over the place. This is perfect.
SALESMAN: Whatever you say.

END SCENE

You're damn right whatever I say. I know my feet. I know what I like. And I know that 100 bucks is a lot of money to spend on shoes. And I know that next week I will be spending twice that on cycling shoes...damn. Donations to my PayPal account, please.

On Tuesday, He Will Rest

Go Early and Go Fast

When my son decided to wake me at 6:00 a.m. I had a few choices...locking him in he closet is apparently against the law, so instead I handed him off to his mother (already awake, of course) and laced up the shoes.

I needed to do a fast day today, so I did my usual 3 mile loop in the neighborhood as hard as I could go (give or take. it WAS early).

3 miles in 23:43. Not bad for an old man.

Over My Head (Again)

I have a nice tendency for getting into things I can't handle. Take Mrs. GVB for example...Or the time my friend let me drive his Audi TT.

Hi, this car can do things I've only seen in movies. Same goes for Mrs. GVB. Sadly, I have this constant feeling that there are capabilities there I am not able to take advantage of. The car or the wife? (This is where everyone who has met Mrs. GVB says, Yup. She's WAY too much for you.) Thanks.

Which brings me to this new bike of mine. I set out today to start breaking her in and to (god forbid) get a little workout in. There is a nice 25 mile loop from Casa GVB out east across the valley, south to the Snohomish delta, and back up to the house. A few small hills, but mostly flat or small grades.

Out of the driveway and down the hill toward I-5. I'm using my Garmin Forerunner to help check the calibration of the computer on the bike. Calibration is fine, apparently, since they both quickly climbed to 26 mph and beyond.

This damn thing is fast. Faster than I can ride, that's for sure.

And it's geared to climb straight uphill. I abandoned my planned route to try a steep 1 mile hill just to see how it went. It's still work, obviously, but she just spins right up there.

Coming down the other side scared the piss out of me. 33 mph without trying. I don't think I've ever squeezed ANYTHING between my legs that hard before.

All of this in the first 6 miles.

By the time I made the last turn toward home, I had settled down a little bit and was getting more comfortable with things. She's a little aggressive (like Mrs. GVB, actually) but once I learned to anticipate that, it wasn't as scary. At first just switching hand positions from the brake hoods down to the bars was sketchy (going the other way was worse, actually), but I mostly got over that.

An online review of this bike I read mentioned something about "not wanting to let go of the bars". Now I get it. The search for new cycling shoes and a new saddle will commence soon.

She's a lot to grow into. Weather permitting I'll trade bike and run days this week, with the new goal of running the SeaFair half marathon on July 9th (with a couple of smaller races in between such as the SunRun and Beat the Bridge).

Tomorrow morning I'll do a fast 5 mile in the shoes. Tuesday looks like the gym. Other than that...Cap'n? What's the plan? Don't you have a race to train for?

Husky vs. Husky (Reprise)

For the second time in the Sweet 16, the left coast Huskies of Washington met the right coast Huskies of Connecticut. And for the second time, it was an epic game. I can't help being a homer for the UW Dawgs. But even people who didn't care about the game beyond their lame office brackets agree: this was a hell of a basketball game. DVB and I staked out a Mexican cafe in Old Town San Diego with some obscenely large HD televisions for the action, and after suffering through the street fight that was the BC-Villanova game, proceeded to make it clear to everyone in the bar that we were from UW. Near the end of the game, when it looked sure we would win, people were sending us congratulations drinks. When it went to overtime people started sending us consolation drinks. Even our hot lesbian waitress took the time to say she was sorry for our loss. Sweet girl. And like most women in this town, not at all hot. Sheesh.

And take note, Adam Morrison and JJ Redick. Brandon Roy, a senior playing his last college game, didn't start blubbering and whimpering on the floor. He didn't, as Morrison did, start bawling before the game was even over (Gonzaga still had a chance to win when Morrison decided to show his true colors). Take note "Coach K" and Mark Few, even though UW probably got jobbed by the refs in the waning moments of the game (and on a very questionable 4th foul call on Roy), Lorenzo Romar (who should be the perennial favorite for coach of the year) didn't say one word about the game being unfair officiated.

Hell, even the two VB brothers, UW alums, hopelessly purple, felt good at the end. It was one of the most exciting ball games you could ever hope to watch.

Headed home to Seattle from San Diego. Back on the training this evening with a short 3 miler in the neighborhoods around Casa GVB. Monday I'm switching over to the bike,

The Greater of Two Evils

I get a charge out of watching punks like Adam Morrison weep on national television. We had a great evening of watching basketball in a cheezy chain restaurant near the hotel. As much as it hurt me to root for UCLA, I can't stand Gonzaga. You are the Bulldogs, bitches, not the "Zags". And Adam Morrison's white trash act bores me almost as much as JJ Redick's hetero act. Dude, we get it. You're "not gay".


So when Gonzaga completely collapsed and shat themselves on national television, and UCLA acted like they were in a knife fight, it made my day. Earlier, of course, Duke choked in marvelous fashion themselves, losing to LSU in a spectacular collapse of their own.

Before basketball I managed a 7.5 mile run at something over 10 minutes a mile. Nice and relaxed from here to Sea World and back. I saw no whales. But I did see six hippies doing yoga in the dirt next to the sewage outfall that is the San Diego River. Nice.

On a conference related note, it turns out that “Ethnic Constructs of Civil Conflict” doesn’t interest me much. Who knew?

I have decided that the Stone Brewery here in San Diego makes a decent ale. They go on the list, ok Al?

San Diego Day 2

Academics piss me off. It's a good thing I ain't one of them. Last night, after an iffy dinner and a decent local pale ale or three, DVB and I met some of his "colleagues" at a terrible hotel bar. Middle-Age Academic Woman #1 immediately launches into what sounds like it might be a flashback from her dissertation defense. It's not that I don't find deconstructionism of international conflict theory and domestic construction of terrorist threats interesting, it's that I don't want to fucking hear about it over my scotch.

It got fun when I kindly pointed out to MAAW#1 that she really wasn't accurately applying deconstructionist theory at all, but rather was taking a postmodernist approach. Her last defense against me was to ask me what my "field" was. Everyone here wants to know your field. "Writing and literature," I say. "I specialize in deconstructionist literary theory." Now shut up and drink your 7 dollar bottle of merlot.

MAAW#2, meanwhile, is arguing with DVB about the cultural symbolism in sports. She is quickly embarrassed by the extent to which both DVB and I have studied this phenomenon. "What's your field?" she asks me. Nice.

This morning I went to listen to a friend deliver a paper on Creating Intelligence Theory, which I didn't understand at all.

Then I did a nice easy 5 mile run with lots of hills. Somewhere around a 9:30 pace. Yesterday RPD says to me: listen to your feet.

Here's what my feet are saying: "Hey, dickhead, we can deal with the flats and the uphills, but if you keep pounding down this hill we're going to revolt and start cramping up on you and we won't fit in the climbing shoes next weekend."

I hear ya.

After an hour or so of reading Sarah Vowell's "Assassination Vacation" (brilliantly funny, by the way) it's time to start gearing up for some sort of evening out with the academics. There aren't enough martinis in the world...

Brotherly Love

I'm in San Diego Again (Still?)!!??

So it happens that on my spring break I find myself at a conference in San Diego with DVB, my older, less attractive, totally more academic brother. DVB lives on an island in the Pacific, and flies 14 hours to be on the west coast.

I fly less than 3 from Seattle. We meet at baggage claim. Timing, baby.

I see DVB twice a year or so. This is his gig (everyone here knows him and all the female grad students seem to want him. On occasion that see my name and confuse me for him and turn their bad haircut/bad sandal affections on me. I manage to get some free drinks this way.

DVB and I did some obligatory beer drinking and pool playing in a hotel “bar” that looks more like a fairly nice fraternity basement than a bar.

On Tuesday I strapped on the New Balance and decided to see what the old body could do. We are marooned out near a mall called “Fashion Valley” (I couldn’t make this up) but there is a nice path and some side roads I can link together…

Not a bad one:

6 miles at just under a 9 minute pace. Heel feels good, and unlike Al B, no fluids building up behind my face.

Going to try a faster 5 tomorrow and a day of hills on Thursday.

On another more pathetic note: my iPod was lost somewhere between Seattle and Fashion Valley. Luckily, there is an Apple Store in the mall next door. I’ve always really wanted the Nano anyway.

Sigh

I wish I needed to say more about this:

Read the Article

-GVB

Bicycle Bob's Bargain Basement Blowout

I broke into my daughter's piggy bank this weekend and finally replaced my very old, very tired, very heavy mountain bike turned commuting bike, turned over-accessorized piece of shit. Mrs. GVB kicked in some funds and called it a birthday gift. I earned the rest pimping Al B Hard out on the streets of Suffolk County.

MWM seeks 54" road bike for long rides in the country and occasional ill-advised long, over committing race. Carbon fiber ok.

I had a nice Scattante all picked out, but upon arrival at the adoption agency I found that they had been spoken for by more caring young men who happened to make the sale before me. To make it worse, the very bike I wanted was sitting there with a "HOLD" sign on it. Damn you middle-class Seattle urbanites! At least I got to ride it before it went home to Wallingford on the back of an Audi A4.

Ah, but there are other bikes here. This is a bike shop, afterall.

"We have some of the old Fujis," my new best friend says to me, after my third failed attempt at getting him to take the HOLD sign off my bike.

"Fuji? Since when do you carry Fuji here?" Apparently my eyes brightened and I became slightly erect, because Mr. New Best Friend walked me over to a different rack.

Here's where it gets fun.

You can have the 2004 version (only one left, get it while you can!) for X dollars, which happens to be exactly what Mrs. GVB was going to allow me to spend.

It's a really nasty red color and has three year old components that are pretty good. The wheel set blows.

Mrs. GVB glowers from over near the helmets. Just because she approved the spending limit, doesn't mean she's happy with the purchase itself.

Or, you can have the 2005 version for X + 200 dollars. Better components but we really only have it in 52". Size matters.

"What about this one? It's a 54."

"Oh," Mr. New Best Friend says. "That's the 2006. Just got it in."

"There's no price on it," thinking perhaps it's free today.

"I'll go check." Poor fella has to work now.

He returns with bad news and worse math skills.

"It's X + 400."

Firmly out of Mrs. GVB's acceptable recreational purchase limit.

"Yeah, but isn't it on sale this weekend like everything else?"

"I'll go check." My cuteness is wearing off with Mr. New Best Friend.

"It's on sale. 20% off."

"And what about this $300 rebate from Fuji?" I ask, looking at the sign hanging from the handlebars.

"Oh yeah. That too."

Well, let's ride this bitch.

She's a little more aggressive than I was looking for in geometry, but since I didn't really know what I was looking for in geometry, you should ignore that last statement. Really, she's a middle of the road design, but with some nice long-ride features like carbon stays and fork. The saddle has to go, but that can wait.

When said and done, Mr. New Best Friend charges me X - 200 for my new bike.

And no, Cap'n Ron, I don't want to do the STP this year.

Labor Struggles. And a New Bike.

Strippers win right to meal breaks, OT

SYDNEY, Australia — Australian strippers have won the right to take time off after taking their clothes off.

The country's Industrial Relations Commission on Friday approved new workplace rules for members of the strippers' union, the Striptease Artists Australia.

"We've got rights to have public holiday pay now, which we've never had in our career before," said a union spokeswoman called Mystical Melody. "We've got rosters and set hours. We can't work more than 10 hours a shift."

The award also entitles unionized strippers to overtime, rest periods, meal breaks and maternity leave, she added.

When I think about exploited workers, I think aboutn Australian strippers...

In other news, the shopping period for my new road bike is winding down, with a decision to be made over the weekend. Soon I will be cursing my decision as I struggle through the hills around Casa GVB...Stay tuned.

Crimpin’ Ain’t Easy

After a marathon of grading student essays (average score 81%, I’m getting soft in SO MANY ways) I met Cap’n Ron at the gym for some tendon abuse and general silliness.

There are several new routes up, most of them HARD V1 and V2 stuff, and a couple of completely ridiculous V0 routes that are anything but V0.

(Hey, G, what the fuck is V0, V1, V2? Click here.)

With fresh arms I went straight for two routes that had been taunting me last time out, one a long roof climb with one long move near the top that I couldn’t quite do, and one traversing, crimpy route that I had a hard damn time even starting.

Both were much easier this time around, and the roof climb went down in one shot. I’m still missing one of the moves on the traversing route, but I’ll get ‘er on Sunday.

In other news, Cap’n Ron works too damn much.

In other other news, one of the girls from the Junior Climbing Team at the gym sent a nice overhanging V2 in her high heels. Bitch.

Next up, crying over my already destroyed NCAA bracket. I should not be allowed to gamble.

Meanwhile, While You Are Watching Basketball

BAGHDAD (Reuters) - The U.S. military said on Thursday it launched its biggest air offensive in Iraq since the 2003 invasion to root out insurgents near a town where recent violence raised fears of civil war.

A military statement said the operation involving more than 50 aircraft and 1,500 Iraqi and U.S. troops as well as 200 tactical vehicles targeted suspected insurgents operating near the town of Samarra, 100 km (60 miles) north of Baghdad.

The statement said "Operation Swarmer" was launched on Thursday morning and is "expected to continue for several days as a thorough search of the objective area is conducted."

This should go well...You think CBS is torn as to which event to cover, the UW v. Utah state game or Operation Desperation?

I'm going climbing...

I'm A Helpless Homer

...As for the Huskies, their strength is in their ability to produce points, as Washington led the Pac-10 with a whopping 82.4 ppg. The team connected on 47.5 percent of its attempts from the floor, and also shot well from the line, making 74.8 percent from the charity stripe. The Huskies also did an excellent job on the glass, outrebounding their opponent by 7.1 rpg, which includes a 4.1 margin on the offensive boards. Brandon Roy was obviously the heart and soul for the Huskies all season, as the Pac-10 Player of the Year led Washington with 19.9 ppg, while shooting 51.1 percent from the floor. Roy is the team's leading scorer, but he does so much more on the court, as the guard/forward is averaging 5.7 rpg to go along with 40 steals and team-highs in assists (124) and blocks (24). Roy also finished the season, shooting 39.5 percent from long range and 81.4 percent from the foul line. The only other two players contributing double figures are Jamaal Williams and Bobby Jones. Williams finished the season posting 13.4 ppg, while Jones scored 10.5 ppg.

Every season a 12-seeded team tops a fifth-seeded squad, but you will not find that upset in this matchup. Sure the Huskies are not the same Washington team from a year ago, but do not expect Roy to let his Huskies fall in the opening round.

Feet, I've Missed You

It's no mystery that I am secretly sabotaging Al B's efforts to get into running shape since I pounded my poor left foot into the Southern California desert. Every mile he logs pisses me off because I sit here with a race to train for and my size 32 Gap khakis digging into my gut.

So today I laced up the New Balance extra tight, fired up the iPod Shuffle (don't pretend like Van Halen isn't still cool as hell. You know they are) and set out for a short, easy run on the Rez.

I left the watch at home and just went. I don't care how fast it was. It was 3 miles in the rain and I loved it.


Foot feels good. I am hoping to get some road time every few days for the next week.

Good lord. Might I be ready for Sun Run after all? Shit.

Whiskey Before Beer

It's almost St Patrick's Day. Which I despise in the same way I hate Mardi Gras in cities outside of Rio...But the NYT made me happy with this article about whiskey.

I don't care if you drink or don't. But please, please, please if you do, do it well.

There is NO excuse for drinking bad whiskey.

Have a nice week.

It's finals time here. Joy.

Faster than Slower Boats

Race day in Everett today, which usually means either freezing cold, gusty south winds, and rain, OR freezing cold, sunny, and dead calm. It started out as the latter…

Krumm had already washed down the decks of the Lion when I arrived. Very thoughtful. Except the spray froze to the dock. 9:45 a.m. MAN DOWN. This is bad news, especially since I was bringing the ballast for the day. Happily, no one (me) went in the drink, and the drink was saved. Unhappily, I brilliantly slipped on the same ice when I stepped off the boat to go for a coffee...

We were short of crew today. Cap’n Ron was busy “working” (last seen on a boat in the marina with a computer or something…doesn’t seem like much of a job to me). Kevin is apparently sick. That leaves David “The Loose Cannon” Miller, Skipper Krumm, and me.

15 minutes before the start there wasn’t a lick of wind and I am pretty sure none of us really thought we would see anything but the red and white striped, Dr. Suess “Postpone” flag.

Krumm took this opportunity right before the start to work on the engine. Seemed reasonable to me.

But a northwesterly filled in nicely and we actually got to race.

Long story short: we raced well and managed to finish first in class. Not bad for three idiots.

Cap’n Ron arrived just in time to help us drain the liquid ballast tank, of course.

Note: Ballast on the Lion dangerously low as of 3/12/06. For safety reasons this must be replenished before the next race.

Winter Series is over. The brave crew of Dent de Lion came out 2nd in class.

Next up, Mid Distance (20 mile courses) and then Round Whidbey.

The Cannon is apparently opting out of Round Whidbey for libido reasons. I seriously hope to have nothing more to say about that one…