When my son decided to wake me at 6:00 a.m. I had a few choices...locking him in he closet is apparently against the law, so instead I handed him off to his mother (already awake, of course) and laced up the shoes.
I needed to do a fast day today, so I did my usual 3 mile loop in the neighborhood as hard as I could go (give or take. it WAS early).
3 miles in 23:43. Not bad for an old man.
3 comments:
All righty, big boy, not bad. However, (I hate to tell you this) our witless leader (W.) does a 3 mile loop everyday to stay in shape...in about 21 minutes. Don't feel bad. He isn't encumbered by the need to expend mental energy, so he can pour all that into the run.
Pretty damn good! I do 3 miles in about 45 minutes (but that's walking...). I think if I tried to run 3 miles, I'd die. good job.
Al: Fuck off. You compare anything about me to anything about that man and I will toss your corpse into Long Island Sound. I won't even get into the enumeration of the many things I can do that he cannot. Like make rational decisions.
Chris: Run more.
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